Tai Chi for Workplace Wellness
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The focus of our Tai Chi for Workplace Wellness program is to help your employees relax and recharge at work while learning Tai Chi techniques to de-stress, manage conflict, and better adapt to organization change. This unique program is designed to fit in to corporate wellness programs and is suitable for people of all abilities. Discover how this ancient wellness practice can defeat modern day stresses.
We can bring our Tai Chi for Worplace Wellness program to organizations throughout the Connecticut region. The program is customized based on each organization's wellness goals. Our programs include:
We can bring our Tai Chi for Worplace Wellness program to organizations throughout the Connecticut region. The program is customized based on each organization's wellness goals. Our programs include:
- Tai Chi and Qigong workshops to help employees de-stress and recharge for maximum productivity
- Mindfulness and meditation workshops to help employees relax and refocus
- Conflict management workshops to help employees successfully navigate difficult conflict situations
- Change management workshops to help employees better adapt to organizational change
- Women's leadership programs to help women learn techniques to overcome insecurities, tackle fear, boost confidence, and be in control during conflict situations.
- Team building activities to enhance organizational effectiveness
- Conference and retreat activities including stretch breaks and entertainment
- Presentations and performances showcasing this ancient Chinese martial art and wellness practice
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Aiping Tai Chi Center's Tai Chi for Workplace Wellness was designed by Shifu Shirley Chock for working professionals. Sh is a certified corporate wellness specialist and the Co-Owner of Aiping Tai Chi Center. The program was developed based on her 20+ year career in finance and administration leadership positions.
Shirley Chock is Working Mother Magazine's 2012 Working Mother of the Year for Yale University and is the 2006 US National Female Tai Chi Grand Champion. Click here for her full bio. |
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Our Clients
Join our growing list of clients including:
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