AIPING TAI CHI
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  • Home
    • Welcome
    • Demos
  • Our School
    • Classes >
      • Tai Chi
      • Health Qigong
      • Twelve Dynamics
    • Schedule and Fees
    • Instructors >
      • Grandmaster Aiping Cheng >
        • Achievements
      • Shifu Shirley Chock
      • Shifu Jonas Karosas
      • Shifu Bob Shannon
    • Testimonials
  • Wellness
    • Corporate Wellness
    • Community Wellness
  • Resources
    • Movement Names
    • Research
    • China Trip
    • Local Resources
  • Contact
    • Press
  • Shop
    • Videos
    • Apparel
    • Gift Certificates
corporate wellness

Tai Chi for Workplace Wellness

Aiping Tai Chi Center Orange CT, Shirley Chock, corporate wellness, retreat
Aiping Tai Chi Center, Shirley Chock, corporate wellness, performance
Aiping Tai Chi Center, Shirley Chock, corporate wellness, study break
Aiping Tai Chi Center, Shirley Chock, corporate wellness, womens health
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Aiping Tai Chi Center Orange CT, Shirley Chock, corporate wellness, performance
Aiping Tai Chi Center Orange CT, Shirley Chock, corporate wellness, workshop
The focus of our Tai Chi for Workplace Wellness program is to help your employees relax and recharge at work while learning Tai Chi techniques to de-stress, manage conflict, and better adapt to organization change. This unique program is designed to fit in to corporate wellness programs and is suitable for people of all abilities. Discover how this ancient wellness practice can defeat modern day stresses.

We can bring our Tai Chi for Worplace Wellness program to organizations throughout the Connecticut region. The program is customized based on each organization's wellness goals. Our programs include:
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  • Tai Chi and Qigong workshops to help employees de-stress and recharge for maximum productivity
  • Mindfulness and meditation workshops to help employees relax and refocus​​
  • Conflict management  workshops to help employees successfully navigate difficult conflict situations​
  • Change management  workshops to help employees better adapt to organizational change​
  • Women's leadership programs to help women learn techniques to overcome insecurities, tackle fear, boost confidence, and be in control during conflict situations.
  • Team building  activities to enhance organizational effectiveness​
  • Conference and retreat  activities including stretch breaks and entertainment​
  • Presentations and performances  showcasing this ancient Chinese martial art and wellness practice
Shirley Chock, headshot, Aiping Tai Chi Center Orange CT
Aiping Tai Chi Center's Tai Chi for Workplace Wellness was designed by Shifu Shirley Chock for working professionals. Sh is a certified corporate wellness specialist and the Co-Owner of Aiping Tai Chi Center. The program was developed based on her 20+ year career in finance and administration leadership positions.

Shirley Chock is Working Mother Magazine's 2012 Working Mother of the Year for Yale University and is the 2006 US National Female Tai Chi Grand Champion. Click here for her full bio.

Watch the livestream of Shifu Shirley's presentation, Tai Chi: An Ancient Solution to Our Modern Problems,
​at the 2019 International Festival of Arts and Idea where she discusses how Tai Chi can help individuals better navigate conflict and change in our stressful modern lives:

Download our JPG flyer:
Aiping Tai Chi Center Orange CT, Shirley Chock, corporate wellness, workplace wellness
Download our PDF flyer:

Our Clients

Join our growing list of clients including:
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Contact Us for rates and more information
Our Community Wellness Programs
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