Animal Qigong: Embracing Spirit

When you practice animal Qigong movements, are you just going through the motions or are you taking in their animal spirits? Level up your animal Qigong movements and maximize their benefits by approaching the movements like playing a Dungeons & Dragons Druid character. When a DND Druid transforms into an animal, their animal character sheet takes over and they take on the animal’s attributes. In this video we play with this concept in our own movements. Transform into tigers, bears, monkeys, and geese with us. Learn the following animal Qigong movements: Raising the Tiger’s Paws, Tiger Seizing Prey, Tiger Springing on Its Prey, Swaying Like a Bear, and Wild Geese Lands on the Beach. 

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