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Here is the updated version of our animal qigong video on YouTube. The previous version accidentally left out the bear qigong movement. Sorry about that!
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When you practice animal Qigong movements, are you just going through the motions or are you taking in their animal spirits? Level up your animal Qigong movements and maximize their benefits by approaching the movements like playing a Dungeons & Dragons Druid character. When a DND Druid transforms into an animal, their animal character sheet takes over and they take on the animal’s attributes. In this video we play with this concept in our own movements. Transform into tigers, bears, monkeys, and geese with us. Learn the following animal Qigong movements: Raising the Tiger’s Paws, Tiger Seizing Prey, Tiger Springing on Its Prey, Swaying Like a Bear, and Wild Geese Lands on the Beach.
Watch our livestream at https://www.twitch.tv/aipingtaichi: Wed 3PM EST, Thur & Sun 12PM EST. Deepen your learning through our Patreon: https://www.patreon.com/AipingTaiChi Join Our Community of Stressbenders! Instagram: https://www.instagram.com/aipingtaichi Twitter: https://twitter.com/thestressbender Facebook: https://www.facebook.com/aipingtaichi Email: aipingtaichicenter@gmail.com  Saturday, April 24 is World Tai Chi and Qigong Day. This year, we won't be holding a big special event. We will celebrate by offering our Saturday morning Tai Chi and Qigong classes in Eisenhower Park (780 North St, Milford) for free and make them open to the public. Let's celebrate WTCQD this year with an intimate peaceful gathering in this beautiful spot we've made into our home in Eisenhower Park.
9:00AM - 10:00AM Tai Chi Class 10:15AM - 11:15 AM Qigong Class Check out the photo map so you know how to find us inside Eisenhower Park. What a great workshop today! Thanks to all who came. Video of the workshop will be available soon. To get access to the workshop video and join our future workshops, sign up on our Patreon: www.patreon.com/AipingTaiChi. Shifu Jonas teaches the Twelve Dynamics class via Zoom on Wednesday evenings from 7PM - 7:30PM. Email us if you are interested in registering for the class: aipingtaichicenter@gmail.com.
 Thank you to everyone who supported our fundraiser for the Asian Mental Health Collective in celebration of our 1-Year anniversary broadcasting on Twitch (www.twitch.tv/AipingTaiChi). Our charity stream was a feature channel on Twitch's front page
If you did not have a chance to donate and would like to, the fundraiser will be an ongoing initiative. You can donate at anytime here. 100% of the donations go to support the charity. The AAPI community has been going through tremendous stress and trauma and the Asian Mental Health Collective is doing such important work to help these communities. When people think of Tai Chi, they usually think of the slow, graceful movements practiced in a choreographed form. But that is nothing more than a dance. Tai Chi is an internal martial art and to do the movements properly, your form needs to be able to withstand someone pushing and pulling at you everywhere, all the time, as you move. This is the push hands practice of Tai Chi. Even if you do not have a partner to practice Push Hands, there is plenty you can explore through solo exercises. In this video we will provide a safe space to put you through fear experiences where you will feel a loss of balance and teach you slight adjustments so you can respond with ease instead of stress.
--------------- Want to become a stressbender? Watch our livestream at https://www.twitch.tv/aipingtaichi: Wed 3PM EST, Thur & Sun 12PM EST. Deepen your learning through our Patreon: https://www.patreon.com/AipingTaiChi Join Our Community of Stressbenders! Instagram: https://www.instagram.com/aipingtaichi Twitter: https://twitter.com/thestressbender Facebook: https://www.facebook.com/aipingtaichi Email: aipingtaichicenter@gmail.com April 10 marks our 1-Year Twitch stream anniversary. In celebration, we are expanding the FREE access period of our online instructional videos from 5 days to TEN days. We have over 50 hours of instructional videos, everything from easy 30 minute stress breaks for all abilities to advanced forms. Find out more and get access: https://www.patreon.com/posts/49488192
We are so excited to announce our new partnership with The Green Teahouse, one of Connecticut's premier gourmet tea establishments. Their flagship tea shop is located inside the West Farms Mall in West Hartford and they have an extensive online store that can ship their delicious teas all over the United States (international shipping coming soon.)
The Green Teahouse is offering our community an exclusive discount code for 15% Off purchases. Sign up to receive the coupon code. You are welcome to share this link with your friends and family for them to receive the coupon code: bit.ly/15OffTea |
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June 2021
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