GM Aiping Cheng: Philosophy & Fundamentals of Tai Chi, Part 1
Part 1 of Grandmaster Aiping Cheng's Philosophy and Fundamentals of Tai Chi Workshop explores in depth the following topics:
- Using Tai Chi philosophy to find balance in your life
- Principles of Yin and Yang
- Eight stages of Yin Yang Changes (Ba Gua)
- The 3 External Synergies and the 3 Internal Synergies
- Application of Yin and Yang in your Tai Chi movements
30 minutes.Chinese translation by Cindy Chen.