We offer corporate and community wellness programs to organizations throughout Connecticut. Our wellness programs are personally developed by Shifu Shirley Chock who is a certified corporate wellness specialist. Each program is custom tailored to the organization's wellness goals. We offer the following:
Educational programs designed to teach individuals techniques that can help them manage stress, navigate conflict and change, improve productivity, overcome fear and increase inner strength, and enhance quality of life.
Relaxation and mindfulness breaks to help individuals relax and recharge.
Wellness fair activities to engage attendees and increase participation.
Cultural performances to showcase Chinese cultural arts.
Click on the buttons below to learn more about our wellness programs: