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We offer corporate and community wellness programs to organizations throughout Connecticut. Our wellness programs are personally developed by Shifu Shirley Chock who is a certified corporate wellness specialist. Each program is custom tailored to the organization's wellness goals. We offer the following:
- Educational programs designed to teach individuals techniques that can help them manage stress, navigate conflict and change, improve productivity, overcome fear and increase inner strength, and enhance quality of life.
- Relaxation and mindfulness breaks to help individuals relax and recharge.
- Wellness fair activities to engage attendees and increase participation.
- Cultural performances to showcase Chinese cultural arts.
Click on the buttons below to learn more about our wellness programs: